First, Poinsett points out, “The curtain pulls should be out of reach of children to prevent strangulation risk. They’re not perfect, though, so you should consider a few things. They can keep the heat out in the summer and the warmth in during the winter - and that alone makes them worth their cost. They also help keep the room at a stable temperature, which Poinsett notes is another benefit that helps keep your baby comfortable while they snooze. The brain releases melatonin, a hormone that induces sleep in response to darkness.” As time changes or if you happen to have a baby that tends to be an early riser, blackout curtains can help them fall asleep and stay asleep. Pierrette Mimi Poinsett, MD of Mom Loves Best, says, “Blackout curtains can help promote sleep. Blackout curtains for the nursery can help with that, and our top picks prove they can look great at the same time - I promise.Īccording to experts, blackout curtains for nurseries even have health benefits. Be sure to read the care and maintenance instructions for your curtains first.Getting your baby to sleep and keeping them asleep all night is a tricky thing at the best of times, but when you factor in the sun rising before you've even smelled your first cup of coffee, it's a total nightmare. If needed, you can also iron thermal curtains after washing to get rid of any wrinkles or dents in the fabric. Most varieties can be cleaned in the washing machine and tumble dried on low heat.
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